There was a great article that was recently posted by the Harvard Business Review that I think bears some very important consideration by everyone.
Stress is easy to identify, and we are all certainly stressed. The predictability of our daily lives has been interrupted. Many of us have lost jobs, faced furloughs or pay cuts. Our kids are home from school. We’re worried about our families catching this disease, and ourselves as well. We’re all stuck together in this purgatory of waiting for this crisis to play itself out with no idea of what kind of world waits for us on the other side. We know that this will end - all pandemics eventually do - but we’re going to emerge from our shelters into a changed world.
My wife and I have spent the last couple of weekends cleaning out closets. It kind of feels like rearranging the deck chairs on the Titanic at times, but it also keeps my mind occupied for the most part and keeps it from going into pretty dark places. And hey, my closet is now the cleanest it’s been since we moved. But every so often my mind ends up going there anyways.
Such as from seeing a pile of T-shirts.